Tony’s Prayer

In The Journeyman Life, I talk about the benefits of a mindfulness practice on self-awareness and intention. An important part of this daily practice includes mediation and intention setting! The following is an intention prayer that I focus on daily in that time that I take for myself, to recenter, recharge, and be available to connect with the day ahead of me.

“May I be full of loving kindness, may I be well, may I be peaceful and at ease, may I be happy.

I commit myself to the will of God, I give my heart and soul to God, I deserve the best in life, I serve the highest cause in life, I am a divine manifestation of God’s will.

In my mind, heart, and soul, I am filled with a belief and hope in the unlimited potential of myself and all other people.

I am having a positive influence in the world, one thought, one action, one person at a time, by deeply knowing and reflecting God’s infinite love and light always.

Dear Lord God of the Universe, Divine Mother, Christ, Krishna, Babaji, Lao Tsu, Yogananda, Saint Anthony, Dad, brothers John and Joseph, and all the great Saints, I bow at the alter of thy devotion, please bring your light, love and positive energy.”

monk meditating

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